06.14.08
Jemissa Hess ran a personal best 4:18 in the 1500m and earned the "B" Standard for the US Olympic Team Trials.  The meet was a part of the American Milers Club High Performance Series in downtown Indianapolis.   Full Results      Race Video

Also that morning, Tara Wojciechowski won (17:43) the Triangle Race for the Cure 5K in Raleigh.  
Full Results

06.11.08
At the American Milers Club High Performance Series in Indianapolis, Jemissa Hess won the 1500m (4:22) .   Full Results      Race Video        Photo by SPORTZbizz / Terry Fletcher

06.08.08
In Denver, CO, Cassie Ficken placed 2nd at the McDonald's Women's 8K.    Full Results

06.07.08
Tara Wojciechowski won the 4th annual Run for the Quay 5K in Fuquay-Varina, NC in 17:41 (3rd overall).    Full Results

06.06.08
At the 15th annual New Balance Moonlight Run 5K in New Milford, CT, Lucinda Hull finished 7th (1st American) in a time of 17:07.    Full Results

05.10.08
Georgia Davis easily won the Blooming Festival 5K in her hometown of Nashville, NC.

05.09.08
At the Taylor Cattle Farm Classic in Chapel Hill, Jemissa Hess placed 4th in the 1500m in 4:21.   
Full Results

05.04.08
Jemissa Hess ran 4:24 in the 1500m and Claudin Mangum competed in the 5000m at the Payton Jordan Cardinal Invitational in Palo Alto, CA.    Full Results

04.24.08
At the 114th running of the Penn Relays, Jemissa Hess finished 6th in the Olympic Development 5000m in a time of 16:41.    Full Results

04.19.08
In her first 10K on the roads, Alicia Valtin placed 2nd (37:23, 7th overall) at the inaugural Capital City Classic 10K in downtown Raleigh.  The race served as the NC-USATF State Championship.
Full Results

04.12.08
To begin her '08 racing season, Tara Wojciechowski won (3rd overall) the local Cary Road Race 10K in 36:41--a new course record.   Full Results

Jemissa Hess won the 1500m (4:27) and ran the 800m (2:13) at the Tony Waldrop Invitational at UNC-Chapel Hill.   Full Results

04.05.08
Georgia Davis won the inaugural 4Kay Run 4K in Tampa, FL which benefited cancer research through the Kay Yow/Women's Basketball Coaches Association Cancer Fund.  The race was held in the honor of North Carolina State University head women’s basketball coach Kay Yow, who is currently battling the disease.

03.28.08
Jemissa Hess (16:52) and Alicia Valtin (17:04) both placed in the top 8 in the 5000m at the adidas Raleigh Relays on NC State's newly renovated Derr Track.  Full Results

03.15.08
On a very challenging course, Cassie Ficken began her '08 racing season by winning the St. Patrick's Day 5K in Highlands Ranch, CO.   Full Results

03.08.08    
Despite tough winds Lucinda Hull (22nd, 55:45) and Claudin Mangum (32nd, 58:10) both placed in the top 35 at the USA 15K Championship hosted by the Gate River Run in Jacksonville, FL.  
Full Results

03.01.08
Both Alicia Valtin (17:25) and Heather Lee (18:05) opened their 2008 racing season and placed 1-2 at the Rumba on the Lumber 5K in Lumberton, NC.   Full Results

02.08.08
At the Boston University Valentine Invitational, Jemissa Hess ran 9:30 in the 3000m race.   Full Results        Photo by Peter Rufo

02.02.08
Jemissa Hess placed 2nd (4:49) in the mile at the Texas Roadhouse Carolina Classic in Chapel Hill, NC.   Full Results

12.08.07    
adidas Raleigh finished 8th in the open women's team 6K at the USATF National Club Cross Country Championships at Voice of America Park in West Chester, OH.  Kristina Roth led the way with a 12th place overall finish (21:13), while Jemissa Hess (17th, 21:21) and Alicia Valtin (23rd, 21:33) both placed in the top 25.   Full Results     Race Video

              

12.01.07
Heather Lee grabbed 2nd place (37:32) at the Enmark Savannah River Bridge Run 10K.   Full Results

11.22.07
Cassie Ficken finished in the top ten at the Mile High United Way Turkey Trot 4-Miler in Denver, CO.
Full Results

In Centreville, VA at the Virginia Run Turkey Trot 5K, Jemissa easily won in a time of 16:36.   
Full Results   Race Article

11.18.07
Tara Wojciechowski placed 13th (2:49:27) at the Philadelphia Marathon.   Full Results

11.11.07
Heather Lee placed 4th at the OBX Gateway Bank Half Marathon in a time of 1:19:08.  The race served as the 2007 RRCA NC Regional Championship.   Full Results

11.10.07
At the NTELOS 8K in Richmond, VA, Kristina Roth (4th-27:31) and Alicia Valtin (5th-28:04) both finished in the top 5.   Full Results

11.03.07
Kristina Roth (17:37) and Georgia Davis (18:00) easily placed 1-2 at the Wolfpack Invitational (5K) as the SAS Complex in Cary, NC.   Full Results

           

10.28.07
In the Women's Championship 5K at the 18th Annual Mayor's Cup at Franklin Park in Boston, Jemissa Hess came in 8th (17:23).   Full Results

10.20.07
Alicia Valtin cruised to a first place finish at the Heroes Run 5K at Campbell University in Buies Creek, NC in a time of 17:33 (5th overall).    Full Results

10.14.07
Despite the freezing rain, Cassie Ficken finished 11th at the Denver Half-Marathon--her first attempt at that distance.    Full Results

10.13.07
At the CareFirst BlueCross BlueShield Half-Marathon in Baltimore, Tara Wojciechowski placed 5th (1st American) in a time of 1:18:39.    Full Results

Georgia Davis ran a personal best 17:26 at the Autism Red Ribbon 5K in Raleigh.    Full Results

10.08.07
At the USA Women's 10K National Championship in Boston (Tufts Health Plan 10K), both Kristina Roth (35:46) and Claudin Hull (36:56) finished in the top 50.    Full Results

09.30.07
Jemissa Hess (1st, 16:35), Kristina Roth (3rd, 17:25--adidas Raleigh debut), and Alicia Valtin (5th, 17:50) all placed in the top five at the Second Empire 5K Classic in downtown Raleigh.  The race also served as the NC-USATF 5K State Championship.    Full Results

        

09.29.07
Tara Wojciechowski cruised to win her fifth BB&T Virginia 10-Miler in Lynchburg, VA in a time of 59:35.  The 34th annual event also served as the RRCA Eastern Regional 10-Mile Championship.   Full Results   Race Article

At East Carolina University in Greenville, Georgia Davis won the 5k (17:57) at the ECU Pirate Invitational.   Full Results     Photo by Kip Sloan

09.16.07
Jemissa Hess (13th, 16:30), Tara Wojciechowski (29th, 17:28), and Cassie Ficken (35th, 18:21) all placed in the top 35 at the USA Women's 5K National Championship hosted by the CVS/Caremark Downtown 5K in Providence, RI.  The team also placed 2nd in the USATF team competition.
Full Results
           

Back in Raleigh, Georgia Davis (5:00) and Heather Lee (5:05) grabbed the top two spots at the second annual Magnificent Mile.  The race served as the NC-USATF State Championship.  
Full Results

09.01.07    
Heather Lee (14:03) and Alicia Valtin (14:07) placed 1-2 in the 4K at the Campbell XC Invitational in Buies Creek, NC.  This was Alicia's first race representing adidas Raleigh.   Full Results

08.25.07    
In her adidas Raleigh debut, Jemissa Hess won (6th overall) the Downtown Retro 5K in Greensboro, NC in a time of 17:27.   Full Results

08.18.07    
Both Heather Lee (3rd) and Tara Wojciechowski (4th) placed in the top 4 at the 29th annual Maggie Valley Moonlight 8K in Maggie Valley, NC.  The race served as the USATF-NC 8K State Championship as well as the RRCA 8K Southern Region Championship.   Full Results

07.21.07    
Heather Lee finished 2nd in 17:44 at the Beat the Heat 5K in Winston Salem, NC.   Full Results

07.04.07    
At the Great Raleigh Road Race 5-Miler, Tara Wojciechowski won in a time of 28:43.  
Full Results

06.09.07    
In her adidas Raleigh debut, Georgia Davis cruised to a 1st place finish at the Race for the Cure 5K in Raleigh.   Full Results

05.12.07    
Tara Wojciechowski won the 6th annual Wake Forest Rotary 5K in a time of 17:59.  
Full Results

05.11.07    
At the UNC Elite Meet in Chapel Hill, Claudin Hull ran 4:32 and placed 8th in the 1500m.  
Full Results

05.05.07    
Heather Lee finished 2nd (35:44) at the 26th annual Apple Blossom SunTrust 10K in Winchester, VA.   Full Results     Race Article

04.29.07    
Claudin Hull ran a personal best 16:30 in the 5000m at the Payton Jordan Cardinal Invitational at Stanford.   Full Results

04.28.07    
Heather Lee easily won the PRTC Rice 5K in Walterboro, SC in a time of 17:39.   Full Results

03.24.07    
Opening up her track season, Claudin Hull finished 5th (9:57) in the 3000m at the Wake Forest Open in Winston-Salem, NC.   Full Results

03.17.07    
In her adidas Raleigh track debut, Cassie Ficken won the 3000m in 9:51 at the 49er Classic at her alma mater UNC-Charlotte.   Full Results

03.10.07    
At the USA 15K Championship hosted by the Gate River Run in Jacksonville, FL,  Kristin Price (11th, 52:02), Lucinda Hull (16th, 52:40), and Claudin Hull (26th, 56:09) all placed in the top 30.   Full Results

03.03.07    
Heather Lee won her third straight Rumba on the Lumber 5K (Lumberton, NC) in 17:48.  This year's race served as the RRCA Southern Region 5K Championship.  
Full Results   Race Article

02.24.07    
Kristin Price and Beth Green finished 1-2 at the 3rd annual Coach Bubba 20K in Durham, NC.  Kristin ran 1:12:07 and broke the course-record previously held by teammate Tara Wojciechowski (1:13:25 in 2004).   Full Results   Race Article

02.17.07    
In her first race of the season, Heather Lee placed 3rd (1:22) at the Myrtle Beach Half-Marathon presented by Dasani in Myrtle Beach, SC.   Full Results

02.10.07   
Both Lucinda Hull (23rd) and Cassie Ficken (48th) finished in the top 50 in the open women's 8K at the USA Cross Country Championships (presented by Gleukos) in
Boulder, CO.   Full Results

01.20.07
Claudin Hull won the Winter Flight 8K in Salisbury, NC in a time of 29:25 (10th overall).  The race served as the RRCA 8K State Championship.   Full Results

01.14.07    
Kristin Price placed 8th (1:13:51) at the USA Half-Marathon Championships hosted by the Aramco Houston Half-Marathon.   Full Results