06.14.08
Jemissa Hess ran a personal best 4:18 in the 1500m and earned the "B" Standard
for the US Olympic Team Trials. The meet was a part of the
American Milers Club High
Performance Series in downtown Indianapolis.
Full Results
Race Video
Also
that morning,
Tara Wojciechowski won (17:43) the Triangle Race for the Cure 5K in Raleigh.
Full Results
06.11.08
At the
American Milers Club High
Performance Series in Indianapolis, Jemissa
Hess won the 1500m (4:22)
.
Full Results
Race Video
Photo by SPORTZbizz / Terry Fletcher
06.08.08
In Denver, CO, Cassie Ficken placed 2nd at the McDonald's Women's 8K.
Full Results
06.07.08
Tara Wojciechowski won the 4th annual Run for the Quay 5K in Fuquay-Varina, NC
in 17:41 (3rd overall).
Full Results
06.06.08
At the 15th annual New Balance Moonlight Run 5K in New Milford, CT, Lucinda Hull
finished 7th (1st American) in a time of 17:07.
Full Results
05.10.08
Georgia Davis easily won the Blooming Festival 5K in her hometown of Nashville,
NC.
05.09.08
At the Taylor Cattle Farm Classic in Chapel Hill,
Jemissa Hess placed 4th in the 1500m in 4:21.
Full Results
05.04.08
Jemissa Hess ran 4:24 in the 1500m and Claudin Mangum competed in the 5000m at
the Payton Jordan Cardinal Invitational in Palo Alto, CA.
Full Results
04.24.08
At the 114th running of the Penn Relays, Jemissa Hess finished 6th in the
Olympic Development 5000m in a time of 16:41.
Full Results
04.19.08
In her first 10K on the roads, Alicia Valtin placed 2nd (37:23, 7th overall) at the inaugural Capital
City Classic 10K in downtown Raleigh. The race served as the NC-USATF
State Championship.
Full Results
04.12.08
To begin her '08 racing season, Tara Wojciechowski won (3rd overall) the local Cary
Road Race 10K in 36:41--a new course record.
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Jemissa Hess won the 1500m (4:27) and
ran the 800m (2:13) at the Tony Waldrop Invitational at UNC-Chapel Hill.
Full Results
04.05.08
Georgia Davis won the inaugural 4Kay Run 4K in Tampa, FL which benefited cancer
research through the Kay Yow/Women's Basketball Coaches Association Cancer Fund.
The race was held in the honor of North Carolina State University head women’s
basketball coach Kay Yow, who is currently battling the disease.
03.28.08
Jemissa Hess (16:52) and Alicia Valtin (17:04) both placed in the top 8 in the
5000m at the
adidas Raleigh Relays on NC
State's newly renovated Derr Track.
Full Results
03.15.08
On a very challenging course, Cassie Ficken began her '08 racing season by
winning the St. Patrick's Day 5K in Highlands Ranch, CO.
Full Results
03.08.08
Despite tough winds Lucinda Hull (22nd, 55:45)
and Claudin Mangum (32nd, 58:10) both placed in the top 35 at the
USA 15K Championship
hosted by the Gate River Run in
Jacksonville, FL.
Full
Results
03.01.08
Both Alicia Valtin (17:25) and Heather Lee (18:05) opened their 2008 racing
season and placed 1-2 at the Rumba on the Lumber 5K in Lumberton, NC.
Full Results
02.08.08
At the Boston University Valentine Invitational, Jemissa Hess ran 9:30 in the
3000m race.
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Photo by Peter Rufo
02.02.08
Jemissa Hess placed 2nd (4:49) in the mile at the
Texas Roadhouse Carolina Classic in Chapel Hill, NC.
Full Results
12.08.07
adidas Raleigh finished 8th in the open women's team 6K at the
USATF National Club Cross Country Championships
at Voice of America Park in West Chester, OH. Kristina Roth led the way with a
12th
place overall finish (21:13), while Jemissa Hess (17th, 21:21) and Alicia Valtin
(23rd, 21:33) both placed in the top 25.
Full
Results
Race Video


12.01.07
Heather Lee grabbed 2nd place (37:32) at the Enmark Savannah River Bridge
Run 10K.
Full Results
11.22.07
Cassie Ficken finished in the top ten at the Mile High United Way Turkey Trot
4-Miler in Denver, CO.
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In Centreville, VA at the Virginia Run Turkey Trot
5K, Jemissa easily won in a time of 16:36.
Full Results
Race
Article
11.18.07
Tara Wojciechowski placed 13th (2:49:27) at the Philadelphia Marathon.
Full Results
11.11.07
Heather Lee placed 4th at the OBX Gateway Bank Half Marathon in a time of
1:19:08. The race served as the 2007 RRCA NC Regional Championship.
Full Results
11.10.07
At the NTELOS 8K in Richmond, VA,
Kristina Roth (4th-27:31) and Alicia Valtin (5th-28:04) both finished in the top
5.
Full Results
11.03.07
Kristina Roth (17:37) and Georgia Davis (18:00) easily placed 1-2 at the
Wolfpack Invitational (5K) as the SAS Complex in Cary, NC.
Full Results

10.28.07
In the Women's Championship 5K at the 18th Annual Mayor's Cup at Franklin Park
in Boston, Jemissa Hess came in 8th (17:23).
Full Results
10.20.07
Alicia Valtin cruised to a first place finish at the Heroes Run 5K at Campbell
University in Buies Creek, NC in a time of 17:33 (5th overall).
Full Results
10.14.07
Despite the freezing rain, Cassie Ficken finished 11th at the Denver
Half-Marathon--her first attempt at that distance.
Full Results
10.13.07
At the CareFirst BlueCross BlueShield Half-Marathon in Baltimore, Tara
Wojciechowski placed 5th (1st American) in a time of 1:18:39.
Full Results
Georgia Davis ran a personal best 17:26 at the
Autism Red Ribbon 5K in Raleigh.
Full Results
10.08.07
At the USA Women's 10K National Championship
in Boston
(Tufts Health Plan 10K), both Kristina Roth (35:46) and Claudin Hull (36:56)
finished in the top 50.
Full Results
09.30.07
Jemissa Hess (1st, 16:35), Kristina Roth (3rd, 17:25--adidas Raleigh debut), and
Alicia Valtin (5th, 17:50) all placed in the top five at the Second Empire 5K
Classic in downtown Raleigh. The race also served as the NC-USATF 5K State
Championship.
Full Results


09.29.07
Tara Wojciechowski cruised to win her fifth BB&T Virginia 10-Miler in Lynchburg,
VA in a time of 59:35.
The 34th annual event also served as the RRCA Eastern Regional 10-Mile
Championship.
Full Results
Race Article
At East Carolina University in Greenville, Georgia Davis won the 5k (17:57)
at the ECU Pirate Invitational.
Full Results
Photo by Kip Sloan
09.16.07
Jemissa Hess (13th, 16:30), Tara Wojciechowski (29th, 17:28), and Cassie Ficken
(35th, 18:21) all placed in the top 35 at the
USA Women's 5K National Championship hosted by the CVS/Caremark
Downtown 5K in Providence, RI. The
team also placed 2nd in the USATF team competition.
Full Results

Back in Raleigh,
Georgia Davis (5:00) and Heather Lee
(5:05) grabbed the top two spots at the second annual Magnificent Mile.
The race served as the NC-USATF State Championship.
Full Results
09.01.07
Heather Lee (14:03) and Alicia Valtin (14:07) placed 1-2 in the 4K at the
Campbell XC Invitational in Buies Creek, NC. This was Alicia's first race
representing adidas Raleigh.
Full Results
08.25.07
In her adidas Raleigh debut, Jemissa Hess won (6th overall) the Downtown Retro
5K in Greensboro, NC in a time of 17:27.
Full Results
08.18.07
Both Heather Lee (3rd) and Tara Wojciechowski (4th) placed in the top 4 at the
29th annual Maggie Valley Moonlight 8K in Maggie Valley, NC. The race
served as the USATF-NC 8K State Championship as well as the RRCA 8K Southern Region
Championship.
Full Results
07.21.07
Heather Lee finished 2nd in 17:44 at the Beat the Heat 5K in Winston Salem, NC.
Full Results
07.04.07
At the Great Raleigh Road Race 5-Miler,
Tara Wojciechowski won in a time of 28:43.
Full Results
06.09.07
In h
er adidas Raleigh debut, Georgia Davis cruised to a 1st place finish at the
Race for the Cure 5K in Raleigh.
Full Results
05.12.07
Tara Wojciechowski won the 6th annual Wake Forest Rotary 5K in a time of 17:59.
Full Results
05.11.07
At the UNC Elite Meet in Chapel Hill, Claudin Hull ran 4:32 and placed 8th in
the 1500m.
Full Results
05.05.07
Heather Lee finished 2nd (35:44) at
the 26th annual Apple Blossom SunTrust
10K in Winchester, VA.
Full Results
Race Article
04.29.07
Claudin Hull ran a personal best 16:30 in the 5000m at the Payton Jordan
Cardinal Invitational at Stanford.
Full Results
04.28.07
Heather Lee easily won the PRTC Rice 5K in Walterboro, SC in a time of 17:39.
Full
Results
04.16.07
Kristin Price finished 10th overall at the